The penis is jokingly considered to be one of the most powerful muscles in a man’s body. It might not be in the same category as launching a fleet of ships but it does have a certain authority and command just like a captain has for his own ship.
What is a Penis?
The penis is man’s reproductive organ and is taken from a Latin word which means tail. Sometimes it is referred to as phallus. It is actually composed of three columns of tissues known as corpora cavernosa and corpus spongiosum. These compose the length of the penis. The urethra goes through the length of the penis up to its opening and is the pathway of urine during excretion and semen during ejaculation. The bulbous part on its end is the glans penis which is covered by the foreskin or the prepuce while at the base the scrotum is found.
The length of the penis varies. It is longer when erect and in that condition, the average length is between five to six inches. There are still variations depending on genetics as well as other factors such as the environmental situation.
The Issue of Length
Length as well as girth has always been a hotly discussed issue when the penis is discussed. Other men look up to those who have longer and bigger ones while those who have a smaller penis are looked upon with pity. It was looked upon as a standard of masculinity. It seemed that one is less of a man if he has a micropenis. Thus, men of all colors and age have always looked for the magic solution which would enlarge their penis.
Ways To Enlarge The Penis
There are several penis enlargement methods used by men. The easiest and cheapest is the penis exercises wherein the penis is massaged and manipulated into different positions meant to assist its growth. Then there is the penis enlargement pill said to be of all natural ingredients. One can also use a penis enlargement patch. A traction device can also be utilized to gradually stretch it. Each can be used on its own but it is also possible to use all of it for an enhanced effect but follows a certain system.
If all else fails, one can always go for the more drastic ways by undergoing surgical procedure known as phalloplasty which serves to lengthen the penis. The girth can also be improved by having a different procedure done.
An inflatable implant may be of help too especially for those whose problems are not limited to the size but includes erectile dysfunction. This will also enable the man to have an erection anytime and for an extended period.
One can also resort to jelqing and clamping, both of which make use of some device or the hand to exert blood pressure in the organ to make it bigger. Extreme care should be done with these two methods because it might damage some tissues or blood vessels might burst causing even more complications.
Penis Enlargement: Which Is Which?
The market is full of products guaranteed to make the penis grow longer and bigger. This ranges from natural pills, the vacuum system, penis enlargement patch, pumps and so much more. All the guarantees are from the producers themselves and not from any scientific body or group. As such, the assurance may lack the credibility that an independent study possesses.
Currently, the sole method with physical evidence that it really made the penis longer and bigger is the one which involves surgery. This may be in form of phalloplasty wherein the ligaments buried at the base of the penis are manipulated to make it protrude resulting to a lengthened penis. After the surgery stretching exercise are done to for flexibility.
The disadvantage is that the nerves around the base of the penis might be affected which can result in complications such as erectile dysfunction. The appearance or the shape might also suffer because of the procedure in some instances. This kind of invasive remedy will take a lot of money and there is always that danger that it may not work. It is also said that such is still in its experimental stage.
There is a lack of scientific and conclusive studies focused on penis enlargement and the methods used to achieve it. Though there are pills which have been certified by the regulatory boards such as the US Food and Drugs Administration or FDA for use related to penile functions, these are not for penis enlargement solely but rather the pills are intended for erectile dysfunction.
The ones on the market for penis enlargement usually have herb extracts and though these have been used in other countries, the validity and efficacy of the products have yet to be confirmed and the manufacturing process in itself has to be checked s to its sanitation and the like.
These procedures are important to avoid the risks that it may have on the health of the individual. Since there are infusions of stimulants and aphrodisiacs, there is still a need to investigate how it works with the other active ingredients. The latter two were added to promote libido and for an erection which will seem longer in duration. Some of the products advertised may have temporary effects, but the main problem is still not solved.
The penis during the flaccid state is only about three to four inches but it lengthens considerably when erect. Some men are very conscious of the flaccid state of their penis because it seems too small thus causing embarrassment especially in the shower rooms, thus, the drive to use the penis enlargement products.
Penis enlargement products are numerous and the companies dealing with it are doing quite well despite the lackluster performance of their products. This is all due to the fact that not many men would come out in the open saying that they used it and that it was not successful.
Effective Exercise in Increasing Penis Size
The most effective method in enhancing penile growth in men is to exercise. Although there are plenty of devices that are proven effective in increasing penis size, most health enthusiasts recommend exercise as the best means of lengthening the size and girth of the penis. The two main exercises of increasing penile size – flexing and stretching. Stretching is an efficient exercise because the penis shaft that is constantly stretched controls an adequate blood flow, thereby promoting cell multiplication in the tissues of the penis. This will make the penis grow longer and thicker.
Another exercise technique is the jelqing method. In performing this procedure, men should prepare the penis in a half-erect state. Then, apply lubricant on the hands and hold the penis firmly using the index finger. Ensure that the blood flow will go through the head region and use both hands simultaneously. Perform the procedure for thirty times. Practicing this method involves strengthening of the muscles of the penis. This will make the penis grow larger and have bigger erections than before.
Kegel exercise is another form of penis enlargement exercise technique. This is performed by tensing the muscles of the penis near the anus and scrotum for a second and release it. Perform Kegel exercise for around thirty times in order to achieve a great result. This technique is very easy to perform, as one can perform it anytime and anywhere.
The use of a pumping system in stretching the penis can contribute in lengthening of the penis. However, it can be only used temporarily because it may cause damage when utilized for a long time. Nevertheless, it enhances the size of the penis through contracting the blood vessels of the penile tissues, keeping the manhood of an individual. Lastly, masturbation can be an effective means of increasing the penile size in men. The ‘gift wrapping’ method in masturbation provides adequate blood flow in the cells and tissues of the reproductive organ. This makes the vascularity of the penis maintains its right shape.
Nevertheless, those stated exercise techniques only provide great results only when men follow proper diet and right amount of rest. Thus, the success of lengthening of the penis will depend on proper diet, right physiologic living and regular stretching process. Moreover, eating the right kind of food will also promote better results.
If you are looking to learn how to increase penis size naturally, you may (or may not if you have been doing some research) be surprised to learn that there are actually many ways to increase penis size naturally, that is to say non surgical methods to make your penis bigger.
Most men would like to avoid surgery if possible and by use of techniques such as Jelqing or stretching via a penis extender, but most are skeptical as to what gains can be achieved and how to actually go about the methods.
How To Increase Penis Size Naturally
As mentioned in the opening paragraph there are a number of ways to increase penis size naturally including –
1. Jelqing – Jelqing is the ancient art of manual stretching the penis via a series of specialized exercises. In much the same way African tribal women can stretch their necks, lips and earlobs, Arabian men developed a series of stretching exercises to stretch their penis’s.
Jelqing is an effective method to increase penis size naturally, that’s right it does work, however these exercises must be preformed daily with discipline, this can stretch well over an hour a day of preforming exercises with your hands. Unless you are very disciplined and have strong enough will power to do these exercises daily for many months, you would be better off looking at penis extender, which will almost put the stretching on auto pilot.
2. Penis Pills / Cremes – Penis Pills are the modern day snake oil, all penis pills and cremes are pretty much bogus, that is to say they simply do not work to make your penis bigger. Whilst some of the pills and cremes may help you achieve a harder erection none have been shown to increase penis size.
3. Penis Pump – Penis pumps, fill the penis with blood by using a vacuum device which you place over the penis and remove air from using a hand pump, much like an old fashioed blood pressure measuring device your doctor would have. The problem with penis pumps is they must be used with caution, there are cases of injury from applying to much suction for long periods of time, this can lead to circulation problems as well as other trauma to the penis. Another problem is gains are not permanent, any increase in length or girth is due to swelling of the penis caused by increase blood volume, this will wear off after a few hours and the penis will return to its normal state.
4. Penis Extender – By far the most effective of all natural treatments to increase penis size naturally is the penis extender, the penis extender works much the same way Jelqing exercises do, except instead of having to manually do the exercises with your hands, you simply wear an extender under your clothing for a few hours a day, this ensures a stretch is applied to the penis for much longer periods than manual exercises can provide and therefore gains are experienced much quicker and often end up with better results as its hard to follow through with a Jelqing program